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    <lastmod>2026-06-15</lastmod>
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      <image:title>Weekly Class Schedule + Special Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Weekly Class Schedule + Special Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8954cf7475ad09c4142ddb/b9a9d8af-509f-479b-80df-bc4c0bc450f9/Your+paragraph+text+%281%29.png</image:loc>
      <image:title>Weekly Class Schedule + Special Events - Make it stand out</image:title>
      <image:caption>Join me for a full day of Qigong magic! Learn powerful meditation and movement practices to reset your nervous system, digest and transform negative emotions, prevent and relieve stiffness, tension, and pain, and reconnect to the deep pleasure of connection with your own body + breath, and the body of nature. Includes 3 local, organic, farm-to-table meals with a Fall-themed menu, based in Chinese Medicine dietary therapy for optimizing health in the Fall season, plus medicinal tea and snacks throughout the day. EARLY BIRD DISCOUNT UNTIL 9/9. Limited scholarships available, please see registration page for details. REGISTRATION CLOSES 9/30. Sign up now!</image:caption>
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    <loc>https://www.innerbodydata.com/bio</loc>
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    <lastmod>2026-03-19</lastmod>
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      <image:title>Meet Dr. Sinéad</image:title>
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      <image:title>Meet Dr. Sinéad</image:title>
      <image:caption>Nourish body for Spirit to grow</image:caption>
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      <image:title>Meet Dr. Sinéad</image:title>
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      <image:title>Meet Dr. Sinéad</image:title>
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      <image:title>Meet Dr. Sinéad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8954cf7475ad09c4142ddb/1624104146745-SCVV7YNET60MW49KTO1N/CA68A0C1-60DB-4719-B335-AFAD06E14050.jpeg</image:loc>
      <image:title>Meet Dr. Sinéad</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8954cf7475ad09c4142ddb/d5e65df4-437e-4fd6-835b-9136dee4f53a/IMG_2286.JPG</image:loc>
      <image:title>Meet Dr. Sinéad</image:title>
      <image:caption>Dr. Sinéad Corrigan is a Licensed Acupuncturist, Doctor of Chinese Medicine, and certified Yoga + Qigong Instructor with 15 years of teaching experience and nearly 20 years of meditation practice. Sinéad began practicing yoga in 2005 her teens during her years as a form of cross training during her years as a competitive gymnast and later as a college track athlete. Yoga soon became not only a form of physical relaxation, but a powerful form of mental transformation. During her undergraduate studies in Hong Kong, she traveled to Mysore, India to study yoga, yogic philosophy, and pranayama (breathwork). During her graduate studies in San Francisco, she practiced Ashtanga yoga for 6 years with Magnolia Zuniga of the former MysoreSF. She is certified in four types of yoga including Hatha, Restorative/Yin, Kundalini, and Meridian Yoga Therapy Sinéad began practicing Qigong in China in 2009 while studying abroad and has been practicing the Universal Healing Tao Qigong system of Mantak Chia since 2010. She became a qigong instructor in 2016 and continues her studies with annual summer qigong intensive retreats for nearly 15 years. In 2014, Sinéad also began studying TaiChi and Wushu Martial Arts with Master Zhang Hong Mei of Pacific Wushu in San Francisco. She has also studied with Qigong Master Robert Peng and Dr. LiPing Zhu. Her qigong teaching style is also heavily inspired by Gaga, a somatic Movement Language created by choreographer Ohad Naharin. In addition to yoga, and qigong, Sinéad has been studying meditation and Tibetan Buddhism since 2008. She has attended yearly silent Buddhist meditation retreats for nearly 20 years (primarily Vajrayana and Dzogchen) with teachers such as Lama Zopa Rinpoche, Geshe Gelek Chodha, Venerable Robina, Lama Gursam, Brendan Kennedy, Michael Taft, Dr. Christopher Wallis, and more. Her classes are deeply inspired by non-dual meditation philosophy, and a wish to create spaces for “embodied spirituality”. As a dancer and a musician, Sinead is also passionate about helping patients and students connect to their own creativity and the joy of self-expression as a form of self-healing!</image:caption>
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      <image:title>Meet Dr. Sinéad</image:title>
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      <image:title>Meet Dr. Sinéad</image:title>
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      <image:title>Meet Dr. Sinéad</image:title>
      <image:caption>Subscribe to Inner Body Data with Sinead on YouTube for free yoga, qigong, and Embodied Chinese Medicine education!</image:caption>
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      <image:title>Meet Dr. Sinéad</image:title>
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    <loc>https://www.innerbodydata.com/home</loc>
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    <lastmod>2026-04-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8954cf7475ad09c4142ddb/68f9a8c3-6685-4660-96a5-d07088547017/IMG_2290.JPG</image:loc>
      <image:title>Home - Reconnect to your “inner body” Develop intuitive body awareness to transform your health, optimize your performance, &amp; become the most radiant version of yoursefl. Inner Body Data™ aims to reveal your body-mind’s innate healing capacity utilizing: Acupuncture, Dry Needling, Cupping, &amp; Reiki Chinese Herbal Medicine Telemedicine (Customized herbal medicine, dietary suggestions, sustainable lifestyle changes) Natural Beauty Services (Including microneedling, Facial Acupuncture, &amp; GuaSha) Embodiment education (Including yoga, qigong, and breathwork) Every service offered is meant to help you learn about your body &amp; reconnect to your innate self-healing capacity. Together, we will explore the relationship of mind, body, consciousness, &amp; self-healing. Whatever your health goals, Dr. Sinéad Corrigan, Founder of Inner Body Data™, is here to help you achieve the brightest, most creative, and joyful version of YOU.</image:title>
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      <image:title>Home - Explore the intersection of Traditional Chinese Medicine, Somatic Awareness Practices, &amp; modern scientific research to help improve your health &amp; overall quality of life! • Join the Online Community to get updates on the future Inner Body Data™ App!</image:title>
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    <loc>https://www.innerbodydata.com/acupuncture</loc>
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    <lastmod>2026-09-03</lastmod>
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      <image:title>Acupuncture - Community Acupuncture &amp; Auricular Acupuncture with Dr. Sinéad, LAc., DACM (Founder of Inner Body Data™) Available in Chapel Hill, NC &amp; Kaua’i, HI</image:title>
      <image:caption>SLIDING SCALE/BY APPOINTMENT ONLY Chapel Hill Location (April-Nov): At The Yoga Shala in Carrboro BOOK HERE Kaua’i Location (Jan-March): At Cure Sauna in Moloa’a BOOK HERE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8954cf7475ad09c4142ddb/1594763037104-8O2BF7HEP3210LQWVSOW/ear+acu+diagram.jpg</image:loc>
      <image:title>Acupuncture - What Is Auricular Acupuncture? “Ear acupuncture is an independent micro-system of acupuncture, not unlike foot reflexology, where points on the ear act as reflex points for the whole body. EA became famous in its ability to treat drug addiction, cravings and withdrawal symptoms in a community setting. Other protocols have subsequently been developed to address a wide variety of illness such as insomnia, anxiety, stress related symptoms, pain, smoking cessation, menstrual disorders and PMS, as well as general wellness and preventative care….Read more”</image:title>
      <image:caption>Meet your Acupuncturist! Sinéad, LAc., DACM earned her Doctorate of Acupuncture &amp; Chinese Medicine (TCM) from the American College of Traditional Chinese Medicine in San Francisco, California. A UNC-Chapel Hill alumni, Sinéad studied Preventative Medicine prior to training in TCM. From 2016-2020, Sinéad completed part of her clinical training at the Community Ear Acupuncture Project in the Bay Area. She is thrilled to bring her four years of clinical experience in Auricular Acupuncture to the Triangle Area.</image:caption>
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      <image:title>Acupuncture - Make it stand out</image:title>
      <image:caption>Enjoy a relaxing afternoon at the Inner Body Data™ Community Acupuncture Clinic. Rest is powerful medicine!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8954cf7475ad09c4142ddb/aca3363c-601c-43f5-9321-2d2ae71b9465/IMG_8960.jpeg</image:loc>
      <image:title>Acupuncture</image:title>
      <image:caption>Looking forward to meeting you and serving all my communities in the Triangle Area, Miami, and my Kaua’i Ohana! ~Dr. Sinéad Corrigan, LAc., MS, DACM</image:caption>
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      <image:title>30 Day Transformation Programs</image:title>
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      <image:title>30 Day Transformation Programs</image:title>
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    <loc>https://www.innerbodydata.com/microneedling-cosmetic-acupuncture</loc>
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    <lastmod>2026-09-03</lastmod>
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      <image:title>Microneedling, Cosmetic Acupuncture, &amp; Hair Regrowth - Cosmetic Acupuncture (Natural Facelift)</image:title>
      <image:caption>Dr. Sinéad, LAc, DACM performs non-surgical face lift techniques utilizing the ancient art of acupuncture, gua Sha, and facial cupping to relax and tone facial muscles. Cosmetic acupuncture also stimulates collagen and can be used to help with fine lines and wrinkles in addition to microneedling. Initial consultation (virtual) required for in-person bookings.</image:caption>
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      <image:title>Microneedling, Cosmetic Acupuncture, &amp; Hair Regrowth - Microneedling</image:title>
      <image:caption>FOR FACE: This treatment utilizes the leading industry standard AcuMicro pen and specially formulated herbal stem-cell serums to stimulate natural collagen production. Microneedling can be used to help with fine lines and wrinkles, acne, skin texture, and discoloration/pigmentation. Treatment can be done once per month to allow for sufficient healing time between sessions. Cosmetic Acupuncture (natural facelift) may be done in the interim. NANONEEDLING also available as a pain-free alternative. Best for acne, exfoliation, and improving skin tone and pore size. NanoNeedling can be done weekly. FOR HAIR: Microneedling can also be performed on the scalp, in conjunction with topical herbal medicine &amp; stem-cell formulas, in order to help regrow hair. Microneedling for hairloss requires a minimum of 6-12 treatments to see results, performed one every 3 weeks. See FAQ below to read more about both treatments.</image:caption>
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      <image:title>Microneedling, Cosmetic Acupuncture, &amp; Hair Regrowth - Introducing the Gua Sha Facial</image:title>
      <image:caption>Welcome to Inner Body Data™ ~ Self-Empowered Healthcare. Say hello to our newest treatment for radiant skin and an all-natural GLOW. Benefits of Gua Sha include: Lymphatic drainage - reduces puffiness and supports detoxification. Facial contouring - helps define cheekbones, jawline, and give a lifted, radiant look. Supports skin health - helps reduce fine lines and enlivens a dull complexion by increasing oxygen and nutrient flow to the skin. Stress relief &amp; relaxation - massage of the face helps to activate the parasympathetic, or “rest and digest” nervous system, allowing your body to enter a state of deep rest and self-healing. Tension relief - releases tightness in the muscles and fascia (connective tissue) of the face, neck, and shoulders; may also provide relief from TMJ, migraines, and some forms of tooth pain. The Gua Sha Facial is the perfect treatment for those interested in exploring Natural Beauty solutions. Treatment is 45 minutes and includes facial cupping. May be done weekly. Includes an instructional at-home Gua Sha skin tutorial video. BOOK NOW (North Carolina patients ) BOOK NOW (Kaua’i North Shore patients ~ December - February) MIAMI BOOKING LINK COMING SOON</image:caption>
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      <image:title>Microneedling, Cosmetic Acupuncture, &amp; Hair Regrowth - Meet Your Cosmetic Acupuncturist</image:title>
      <image:caption>Dr. Sinéad, LAc, DACM is a licensed acupuncturist and board-certified Doctor of Chinese Medicine with special certifications in microneedling, facial acupuncture, and anti-aging light therapies. She studied in San Francisco, CA with Michelle Gellis, LAc, MS, leading instructor in the field of cosmetic acupuncture, as well as Josh Nerenberg, LAc MSTOM of San Diego Cosmetic Acupuncture.</image:caption>
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