Qigong, Pranayama, Yin, & Kundalini Yoga ON-DEMAND • Weekly Livestreamed classes + q&A sessions •
Qigong, Pranayama, Yin, & Kundalini Yoga ON-DEMAND • Weekly Livestreamed classes + q&A sessions •
Online Qigong & Yoga Membership | 150+ On-Demand Classes with Dr. Sinead Corrigan, LAc, DACM
$17/month · Qigong, Yoga, Breathwork & Embodied Chinese Medicine Theory · Livestreamed + On Demand. Monthly + Annual Plans available.
Membership Includes:
Enjoy a growing library of 150+ on demand videos
Access to Member Q&A Sessions
Livestreamed Weekly Online Class Series’
Discounts for in-person live classes (Annual subscribers only)
WEEKLY MEMBERS ONLY CLASSES: Wednesday livestream DEEP STRETCH 8:30PM EST • Springtime Sundays Qigong + Yin Yoga (replays posted every Monday) • Live monthly Qigong & Kundalini Yoga Q&As coming soon...
WEEKLY MEMBERS ONLY CLASSES: Wednesday livestream DEEP STRETCH 8:30PM EST • Springtime Sundays Qigong + Yin Yoga (replays posted every Monday) • Live monthly Qigong & Kundalini Yoga Q&As coming soon...
SPRINGTIME QIGONG + YIN YOGA
RESET YOUR NERVOUS SYSTEM THIS SPRING
Live class replays posted every Monday
Become an On Demand Member
To gain access to recordings of my ongoing Sunday qigong + yin yoga class. You will also gain access to 150+ qigong, yin yoga, pranayama, and Kundalini yoga recordings
Join via monthly or annual membership below; cancel anytime
Become an ON DEMAND MEMBER today!
ON DEMAND MEMBERSHIP
Welcome to Qigong & Yoga with Dr. Sinéad, Founder of Inner Body Data™. As an ON DEMAND MEMBER you’ll gain access to the 100 Day QI GONG CHALLENGE (5-10minute qigong lessons/day), a library of past live qigong, yin + kundalini yoga, and pranayama class recordings. You will also receive access to all future live recorded classes! If you're looking for structure and motivation to maintain a daily embodiment practice, the On Demand library has everything you need to stay consistent and inspired.
Are you interested in kickstarting your daily Qigong practice? As an ON DEMAND MEMBER, gain access to the 100 Day Qigong Challenge! Enjoy 5-10minutes of beginner qigong practice per day. Elevate your mind, body, & spirit.
Join my FREE 28 Day Inner Body Listening Challenge on YouTube. Inspired by Qigong, Somatic (body-based) therapy, & non-dual meditation.
QIGONG COURES + CHINESE MEDICINE THEORY
QIGONG COURES + CHINESE MEDICINE THEORY
ON DEMAND QIGONG COURSES
Deepen your Qigong practice
Gain instructional hours towards becoming a Healing Tao USA Qigong Instructor
CHINESE MEDICINE THEORY COURSES
Learn Basic Principles of Chinese Medicine
Understand how emotions play a role in physical health
Unlock a new paradigm of health & wellness
On Demand Courses
A 9-week comprehensive qigong course to help you connect deeply to your desires (of any kind) and TRANSFORM your relationship to cravings, power, money, food, body image, creativity, and self-worth. Based on the "Healing Love" Inner Alchemy Qigong practices of the Universal Healing Tao lineage (As taught by Grandmaster Mantak Chia, Minke DeVos, and Michael Winn). The Taoist say DESIRE LEADS YOU TO YOUR DESTINY - tap into the power of desire and watch your life transform.
Learn FORMULAS 1 of the Universal Healing Tao Qigong System, including INTRO TO QIGONG (5 Classes - INNER SMILE + MICROCOSMIC ORBIT) and QIGONG FOR EMOTIONAL HEALING (6 Classes - THE SIX HEALING SOUNDS). In 11 weeks, create a foundational understanding of Qigong and build a daily practice.
Prefer to start with just one course? In this 5-class series with Dr. Sinéad Corrigan, learn the basics of Universal Healing Tao Qi Gong system. Intro to Qigong includes FORMULAS 1 & 3 of the UHT Qigong System, which include the practices of The Inner Smile & The Microcosmic Orbit
Learn The Six Healing Sounds Qigong practice in this six week series. This is FORMULA 2 of the Universal Healing Tao Qigong System, and is part of the BEGINNER’S QIGONG PROGRAM.
ALCHEMY is taking something crude, like LEAD, and transforming it into something refined and beautiful, like GOLD. In this 5-week course, learn the ancient Taoist qigong practice of "inner alchemy". Learn body-based meditations to transform habitual emotional reactions. Learn how each organ is associated with a particular aspect of Nature, and how to ground your body in your senses of site, hearing, taste, touch, and smell to transform your emotional experience.
In this 10-week lecture class, we will examine the ways in which excessive, or prolonged emotions can harm or weaken different aspects of physiological functions. Spend 5 weeks learning what emotions correspond to specific areas of the body. Then, learn qigong for each body part to regain balance and peace, physically and emotionally.
Learn the “Healing Love” Practices of the Universal Healing Tao Qigong System, as taught by Grandmaster Mantak Chia. CURRICULUM: Week 1 - Energetic Anatomy; Qigong for Physical & Sexual Strength Week 2 - Understand the connection between Love&Orgasm; Qigong for Emotional Healing Week 3 - How to Channel Sexual Energy into Work & Creativity; Microcosmic Orbit & Intro to Upward Orgasmic Draw Qigong Week 4 - Sex, Money, & Intro to Partner Qigong **This is a live class recording from2020**
TRY A FREE QIGONG MEDITATION
The Inner Smile Meditation is a fundamental practice of the Universal Healing Tao Qigong System. Enjoy this free audio recording on my YouTube Channel, Inner Body Data with Sinéad.