On Demand Courses
Learn FORMULAS 1-3 of the Universal Healing Tao Qigong System, including INTRO TO QIGONG (5 Classes) and QIGONG FOR EMOTIONAL HEALING (6 Classes). In 11 weeks, create a foundational understanding of Qigong and build a daily practice.
ALCHEMY is taking something crude, like LEAD, and transforming it into something refined and beautiful, like GOLD. In this 5-week course, learn the ancient Taoist qigong practice of "inner alchemy". Learn body-based meditations to transform habitual emotional reactions. Learn how each organ is associated with a particular aspect of Nature, and how to ground your body in your senses of site, hearing, taste, touch, and smell to transform your emotional experience.
Welcome to Qigong & Yoga with Dr. Sinéad, Founder of Inner Body Data™ Here you will find a library of past live qigong, yoga, and meditation class recordings, plus access to all future live recorded classes. If you're looking for structure and motivation to maintain a daily qigong practice, the On Demand library has everything you need to stay consistent and inspired.
In this 10-week lecture class, we will examine the ways in which excessive, or prolonged emotions can harm or weaken different aspects of physiological functions. Spend 5 weeks learning what emotions correspond to specific areas of the body. Then, learn qigong for each body part to regain balance and peace, physically and emotionally.
On Demand Qigong Subscription
Try a Class
Interested in joining the Qigong subscription but want to give my classs a try before you commit? Try this free class for Morning Qi Gong taught by Dr. Sinead!
Prefer to start with just one course? In this 5-class series with Dr. Sinéad Corrigan, learn the basics of Universal Healing Tao Qi Gong system. Intro to Qigong includes FORMULAS 1 & 3 of the UHT Qigong System, which include the practices of The Inner Smile & The Microcosmic Orbit
ADVANCED QIGONG TRAINING in the “Healing Love” Practices of the Universal Healing Tao Qigong System, as taught by Mantak Chia. This course was recorded in 2020. CURRICULUM: Week 1 - Energy Anatomy of the Body + Sex Organs; Qigong for Physical & Sexual Strength Week 2 - Emotions, Self-Healing, Connecting Heart&Sex + Love&Orgasm Week 3 - Channeling Sexual Energy/Desire/Lust into Work; Microcosmic Orbit & Intro to Orgasmic Upward Draw Qigong Week 4 - Sex, Money, & Intro to Partner-work
Learn The Six Healing Sounds Qigong practice in this six week series. This is FORMULA 2 of the Universal Healing Tao Qigong System, and is part of the BEGINNER’S QIGONG PROGRAM.